Our services

One-to-One Sessions

provides a safe and confidential space for the individuals to express themselves, explore their thoughts and feelings and receive targeted guidance and support that can lead to enhanced self-awareness, improve communication skills and a deeper understanding of their strengths and weaknesses. The individualized nature of these sessions promotes growth, resilience and empowerment, helping individuals achieve their fullest potential.

Workshops

Provides a structure and engaging environment for individuals to gain new skills and connect with like-minded peers, its interactive and design to facilitate learning skill development, and problem solving within a specific context. These sessions will bring together individuals with a shared goal or interest, offering the opportunity to engage in hands- on activities, discussion and guided learning experiences.

Group Discussions

Offers a diverse range of viewpoints and coping strategies, participants are able to share their experiences, perspectives, and challenges, which leads them to a deeper understanding of themselves and others, group sessions promote social skills, communication, mixing with others, allowing individuals to learn from each other and develop a sense of belonging, reducing the feelings of isolation.